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Vitamins – Are you Married or Divorced? Can They Help Prevent Aging?
I believe in taking vitamins to supplement an inconsistent or questionable diet. What I mean by that is if you are working non-stop or traveling or don’t have a well rounded diet that is composed of...
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An Anti-aging Vitamin You Cannot Ignore But No One Knows About
As a true vitamin junkie (who has become a tad lazy about taking them since time is of the essence with a 2 year old…) it would be remiss of me not to spread the word about Acetyl-L-Carnitine – one of...
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The Magical Elixir Socrates Drank for Health – Great for Weight Loss, Detox,...
Naturally, I am not referring to his ingestion of hemlock. No, this article is about apple cider vinegar or APC forthwith. APC was one of the cleansing bullets I riddled myself with throughout my...
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The Unexpected Glories of Fermented Foods for Health and Anti-aging
Dogs with stomach aches often graze on grass. My stomach was a little addled recently and as I browsed Fairways aisles my eyes lit upon Sunja’s spicy cabbage Kimchi. My gut yelled “grab it” and I did....
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When Good Bacteria Turns Bad – How Candida Can Explain Your Mysterious Symptoms
Human tongue covered in Candida We know that our bodies carry all kinds of good bacteria. One of these is the usually benign yeast Candida Albicans. Candida is a fungus that aids with nutrient...
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